Welcome to the Kingdom of health, care and happiness. Hi! My name is Careena K Singh, and I am a Nutritionist and a wellness consultant. I am here for you to provide you with dietary guidance and to educate you on specific nutrition requirements of your body through our recommended plans, healthy lifestyle, counseling and extended individual support.

Before we begin, I would be very happy to share with you how my journey towards nutrition initiated with my original inspiration and personal undeniable interest. I have been passionate for food since I was a small girl and this love for food heightened to a stage where I decided to make it as my profession. I keenly observed my gastronome father innovating and creating healthy and wholesome meals for us from what others thought to be as common and mundane raw food. Now he enjoys his recognitions for his creations as a senior consultant and food stylist at national & international level. My mind worked in coordination with my mother as well, who is an Australian training & development professional & now supporting me professionally through her exclusive counseling sessions that she delivers to her clients globally.

As I grew, my experiences at home and from overseas exposure widened my learning & attracted me more towards healthy food preparations, knowledge of food and how it impacts our body requirements by understanding multiple lifestyles and individuals. My formal journey began when I completed my Post Graduation in food and nutrition from one of the top Universities of India and did my required trainings from different departments at Government and Private Hospitals. My experience while handling good number of patients furnished me with an ample knowledge and understanding on right dietary requirements and much more.

Everyday I upgrade my knowledge from the leaders of this field and remain abreast with the current trend and sound nutrition information by regularly attending seminars, training sessions from national and international organizations and also as a member of prestigious associations.With this entire content I am passionately pushing myself towards excellent plans for every client, to achieve best results and their satisfaction. I welcome you to Kingdom of Diet with grace & trust.

Registered Memberships:

  • Lifetime member of India Dietetics Association
  • Lifetime member Nutrition & Diabetes India

Certifications of Seminars, Conclaves, Trainings & Meets:

1. Food Insecurity & Quality Care, Academy of Nutrition & Dietetics, USA
2. Wholesome Nutrition for a Wholesome Childhood
3. Critical Care and Renal Nutrition
4. Physiological conditions in Oncology
5. Nutri-vigilance against Covid-19
6. Immuno-nutrition the way ahead
7. Lifestyle and Immunity during Covid – 19
8. Nutritional needs of Vegans vs Vegetarian diet
9. Advances in MNT in Type 2 diabetics
10. Nutritional Management during Pregnancy
11. Critical Care Nutrition (CCN)
12. Holistic wellbeing by IDA – Delhi
13. Food Safety Policy and Regulations
14. Meta Analysis in Nutrition – Need & Process
15. Eliminating Trans Fats from Foods
16. Fasting; Molecular Mechanism & Clinical Applications
17. TRIPLET (TTT) by Indian Dietetic Association
18. Translational Research in Nutrition & Dietetics
19. Renal Nutrition and metabolism from IAPEN
20. ADA-PRIMER Clinical update in Diabetes by American Diabetes Association, USA
21. 53rd IDACON 2020 International Conference of Indian Deities Association
22. Delegate of Midterm Endocon 2021 of Odisha Council of Medical, Bhubaneswar
23. Dissemination Workshop 2021, organised by PGIMER & SIPHER & GHAI - USA


15+
YEARS OF EXPERIENCE
5000+
PROFESSIONAL INTERACTIONS
50+
AWARDS & CERTIFICATIONS

What We Offer

Certifications

Client Testimonials

  • I had a great time following the diet. Home-cooked meals with readily available ingredients. Careena was hands on. She made sure I was eating right and on time. In a small amount of time, I’ve seen a considerable change.
    Gungeet - Ukraine, Europe



  • K.O.D team focuses on a life changing process and not just the diet. I lost 3 kgs and learnt a lot about nutrition and how it affects me. I had the realization that I can change and be motivated to be the person. I am always concerned when it comes to nutrition and at the same time how it is related to my personality. The process is deeper and they have helped to me in many ways in my life.
    Geetanjali - Himachal Pradesh, India



  • I had a very satisfying experience by following the chart made by an expert Careena K Singh. It helped me tremendously to accommodate a healthy lifestyle. More so, it helped me gain insight into what I was eating and how diets are not simply about cutting foods but rather developing moderated and balanced meals. I thoroughly enjoyed her guidance and support at every step of the way.
    Mina Paul, Bombay, India



  • I had the pleasure of knowing Careena not only as a beautiful young lady but also as a thorough professional Nutritionist. Her personal sessions with me regarding my diet restrictions have been so well conducted, communicative and to top it all, always reverting on time. The diet counselling has always been relevant and in consideration to the present day lifestyle. I highly recommend her and wish her success in all her endeavours.
    Ravinder-Sabarwal - Chandigarh, India



  • I developed GERD symptoms and was feeling the necessity of dietitian to plan my diet schedule and tone up my digestive system. With chance association with young, energetic and responsive Expert Careena K Singh, I now feel totally relieved with her diet schedule and constant counseling. Hope her experience and knowledge along with dedication would help to create health hygiene in the society.
    Neelu-Sodhi, Mohali, India



  • My association with KOD has paved my way to an everlasting healthy lifestyle. I stop and think before I eat as I have now understood the meaning of good eating habits. They are a team of thorough and experienced professionals and I highly recommend them.
    S.P. Singh – Denver, U.S.A



  • Getting engaged with Kingdom was a wonderful experience. Understanding client requirement with freedom of opinion and working jointly is their powerful forte. Get going!!
    Jason – Melbourne, Australia



  • I am very impressed with the combination of three-in-one concept that kept my entire journey very happening. For me it was an impressive change of lifestyle.
    Patricia - London, UK



  • I was very naïve where food and cooking was concerned. I am highly grateful to food creativity team who taught me not only healthy cooking but also appealing presentation for eye satisfaction.
    Mychelle – Sydney, Australi



  • I was feeling very low and had lost my appetite for certain personal reasons. I took specialized counselling along with effective diet plans and found both to be very effective, which helped me recoverfaster from my ailment.
    Richa- New Delhi, India



  • A very good guide for my diet plan, I enjoyed my plan period with her to the fullest and now we are good friends. I strongly recommend Careena if you want to see a positive change in yourself.
    Rozy - Amritsar, India



  • My parents live in India and I live in Canada. Ever since I have engaged KOD with “Special Care Plan”for my parents, I have seen a massive improvement in their physical and mental health. They started liking and enjoying the food they eat now and are very satisfied and happy with the care and support given to them by the affectionate team. I am forever grateful to them for providing a sense of security to my parents and food entertainment.
    Bobby - Vancouver, Canada



  • The diet plan given by Nutritionist was really amazing. I was suffering from severe acidity for many monthsbefore taking KOD plan.However, it was with team’s diligent efforts that cured my condition fully. Now I am able to take right decisions not only about my food or what I eat or its choices but also how to lead a healthy life in future.
    Dimpy- New Delhi, India



  • I was suffering from Hypothyroidism for quite a while andIt was Nutritionist Careena and her team’s cooperation and effective meal planning that made my condition much better. To top it all, I even lost 4 kgs within a month. Cheers to the whole team!! I would highly recommend them.
    Sharon - Hyderabad, India



  • It was the diet planned by Nutritionist Careena and the effective counselling done by her team athat helped me lose 2.5 kgsin just 10 days. I was suffering from weight issues for quite a while now and would often take wrong food choices when it came to eating. Joining the team at KOD not only taught me how to manage my weight but also the importance of makingright food.
    Jaswinder- Ludhiana, India



  • Diabetes is always scary when you come to know about it. My immediate consultancy and on fast track takeover by Nutritionist Careena and her team not only helped me cure my condition through effective meal plans but reversed by blood sugar levels to normals. I am very thankful to them for not putting me on pills.
    Arshita - Bangalore,India



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